Bedtime Hero Bath Foam

Directions:

To get the full Bedtime Hero Bath Foam experience, create your own pre-sleep haven – we recommend dimming the lights and having a Bedtime Hero Scented Candle beside us for utter bliss!

• Pour a capful into running water to create your natural bubble bath with natural essential oils
• Soak for at least 10 minutes
• Use some simple breathing techniquesbreathing in through your nose for 7 seconds and out through your mouth slowly for 11 seconds
• Let a feeling of calm wash over you